Why The BodieZ By J Program?
The "BodieZ by J" Program is my one-of-a-kind training philosophy. It is based on a combination of volume training with varied rep ranges and weight, hypertrophic training, endurance work, morale building, team events, constant teaching and learning, and building an overall sense of family and team.
The gym is nothing new. Dieting and training are nothing new. Myself and this program create a safe and fun environment both in-person and online. I build clients into team members, helping anyone and everyone no matter race, sex, age, or sexual orientation.
Whether you want to build muscle, lose fat, get ready for a race, increase athleticism, or just get moving, the BodieZ By J Program is what you want. I will design a personalized, detailed routine that is guaranteed to work for YOU!
Justin Cox - Owner/Founder of BodieZ By J
Here's What "BodieZ By J" Can Offer YOU!
1-on-1 & Groups of 4 or less at Boulevard Fitness in San Diego, CA.
A Personalized App, so you can keep track of your workouts, nutrition, and so much more.
State-of-the-Art Gym Equipment.
Improve your Strength, Agility, & Endurance.
Sports Skills Development.
Safety & Effectively Increase POWER.