ELITE COACHES. GLOBAL RESULTS.
We’re a team of certified experts based in Bangkok and San Diego, led by a former U.S. Marine and competitive bodybuilder. With ACE & NASM credentials, we coach men and women of all levels — from busy professionals and gym vets to digital nomads and first-timers. Whether you're training online or in-person, beginner or experienced — we’ll help you burn fat, build lean muscle, and take control of your body. Anytime. Anywhere.
Struggling to Stay Consistent or See Real Progress?
You’ve tried random workouts. Followed IG fitness trends. But you’re still stuck. Still spinning your wheels. Still not where you want to be.
That Ends Now.
We’re Justin & Lauren, the online coaching duo behind BodieZ By J.
We work with men and women around the world to burn fat, build lean muscle, and stay consistent through personalized programs that actually fit your lifestyle.
Whether you're training solo or with a partner, (couples, friends, teammates) we’ve got you covered.
What You Get with Our Coaching:
Elite coaching, built around your goals, lifestyle, and grind.
💪 Custom Workouts
• Targeted, aesthetic-focused training
• Fits your schedule, space, and skills
🧠 Real Accountability
• Weekly 1-on-1 check-ins
• Private client chat + mindset coaching
🍽️ No-Stress Nutrition
• Macro-based meal plans
• Weekly grocery lists that evolve
📲 App-Based Coaching
• Video demos, rep/set guidance
• Track workouts, habits, and progress
🔥 Elite Coaching Duo
You’re getting a Marine vet, two competitive bodybuilders, and a female transformation expert with serious credentials. Justin + Lauren = Real results. No fluff. Anywhere in the world.
🔥Here's How to Get Started:
You’re here for a reason. It’s time to level up. Work with Coach Justin, Coach Lauren, or both. No fluff. Just real results.
1️⃣ Purchase Your Plan:
Choose BRONZE, SILVER, or GOLD.
2️⃣ Fill Out Your Form:
Once you sign up, tell us everything; goals, struggles, schedule.
3️⃣ Book Your Call:
Choose your coach and let’s build your custom game plan.
📞 Justin Strategy Call (HERE)
📞 Lauren Strategy Call (HERE)
🚀 Let’s Get to Work:
Spots are limited. Apply today!
