MEET YOUR COACHES
Justin C. - Owner / Head Coach
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Justin – Founder & Head Coach
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ACE-Certified Personal Trainer, ACE Nutrition Specialist, and ACE Sports Conditioning Specialist
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Former U.S. Marine and Competitive Bodybuilder with 20+ years of coaching experience
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Known for delivering custom, high-performance programs that get real, lasting results
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Leads the team with unmatched passion, discipline, and a mission to help clients worldwide reclaim their best bodies
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Jonathan Avila – Assistant Fitness Coach | NASM-Certified Personal Trainer
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Once overweight himself, Jonathan’s personal transformation fuels his drive to help others
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Mentored by Justin, he now specializes in breaking mental barriers, building lasting habits, and guiding new clients through their first fitness journey
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His story is proof that change is possible—and he’s committed to helping you unlock your full potential
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Lauren – Assistant Fitness Coach | Female Transformation Specialist
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Former marketing strategist turned coach, Lauren brings a unique blend of creativity and coaching expertise
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Specializes in female body transformations, with a focus on habit coaching, accountability, and creating sustainable routines for busy women and professionals
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Passionate about helping clients become confident, consistent, and in control of their fitness lifestyle
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With diverse specialties and decades of combined experience, our team helps busy professionals, digital nomads, and world travelers:
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Burn stubborn fat
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Build lean, lasting muscle
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Take back control of their health—anywhere in the world
I’m Justin Cox, a former Marine turned personal trainer. My journey with fitness started years ago, and it’s taken me places I never imagined—from competing on national stages to being voted one of the top trainers by my peers. But none of that really matters if I’m not helping you get where you want to be.
I know what it’s like to feel weighed down, whether it’s by extra pounds or life’s stresses. I’ve been there, and that’s why I’m passionate about helping people transform—not just physically, but mentally. Fitness changed my life, and I’m here to help it change yours too.
With my personalized coaching, we’ll create a plan that’s your plan. You’re not just getting a one-size-fits-all program—you’re getting workouts, nutrition advice, and support tailored specifically for you. Whether you're looking to lose weight, gain strength, or just feel more confident, I’ve got your back.
BODIEZ BY J started small but has grown into something special over the last 7 years. My online coaching program was built to meet the needs of busy people like you, and it's all about making fitness work for your lifestyle.
Let’s take this journey together. I’ll be with you every step of the way, helping you hit your goals and celebrating every win along the way.
Justin Cox - Owner/Founder, BodieZ By J
